Weaving our Motherhood Stories Workshop

FREE WORKSHOP!

Weaving our Motherhood Stories Workshop is an opportunity for storytelling through artistic expression, honoring your motherhood experiences, and connecting through heart-centered community. No art experience is necessary to attend, and all art materials will be provided.

Monday, July 29th from 11:00 am - noon

@ Family Village: 3021 S University Blvd, Denver, CO 80210

July Strong as a Mother Workshop: Finding “Exercise” That’s Doable, Powerful, And Healing As A Busy New (Or Not So New) Mom

In this workshop, you’ll get a full hour of satisfying movement designed for YOU (even with baby around!). You’ll also learn:

- How to change your ideas about “exercise” to make it WAY more manageable as a mother.

- How small easy new movement habits can make a huge difference in how your body feels and functions.

- How to find the right kind of help for your body and why now is a great time to do so.

- How to move in ways that will help you heal and rebuild your foundation better than ever.

August Strong as a Mother Workshop: Finding “Exercise” That’s Doable, Powerful, And Healing As A Busy New (Or Not So New) Mom

In this workshop, you’ll get a full hour of satisfying movement designed for YOU (even with baby around!). You’ll also learn:

- How to change your ideas about “exercise” to make it WAY more manageable as a mother.

- How small easy new movement habits can make a huge difference in how your body feels and functions.

- How to find the right kind of help for your body and why now is a great time to do so.

- How to move in ways that will help you heal and rebuild your foundation better than ever.

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