Gentle Yoga: Grief and Trauma-Informed

Every Wednesday, 9:30 to 10:55 am Unity Spiritual Center | Family Village Cooperative 3021 S University Blvd, Denver, CO 80210

Gentle Yoga Grief & Trauma-Informed With Amy Pickett-Williams, LCSW, RYT, Trauma-Informed Yoga Teacher, Psychotherapist and Reiki Teacher


Learn how trauma, grief, and stress are held in our body and how to work with them from a somatic (mind-body) approach. Optional reiki is available. Everyone is welcome. Please bring: Water bottle Yoga mat (we have extras to borrow) Any other yoga props you may want Donations accepted but not required.

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