This is a 1 hour vinyasa yoga flow class to clear your mind, give love to your body, and prepare you for the week ahead.
All levels welcome (New to yoga? No problem! Ellie will make sure you are set up for success)
Cost: $10 per person or Donation (50% proceeds go to Unity Church) - Cash or PayPal
What to Bring: Yoga Mat, Water, friends!
(limited mats available to borrow)
Questions: Call/Text 281.384.2287 or Email firstname.lastname@example.org
About Ellie: Ellie is a certified holistic health coach, Barre3, and yoga instructor, focused on helping people step into their healthiest selves through functional nutrition, mindfulness, and self-care.